Vitamin Deficiency Decoded: Essentials for Everyday Health

Addressing Vitamin Deficiency for a Healthier Future

The most common vitamin deficiencies include vitamins D, B12, A, and C.

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These deficiencies can lead to various health issues if not addressed.

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Symptoms of Vitamin D Deficiency include bone pain, muscle weakness, fractures, and fatigue.

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Vitamin B12 deficiency can cause anemia, fatigue, weakness, constipation, loss of appetite.

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Vitamin A deficiency can lead to night blindness, dry skin, and a higher risk of infections.

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Take charge of your health by understanding vitamin deficiencies. Chat on Whatsapp to get expert tips.

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