Nutrition Deficiency
in Children: Key Signs Every Parent Should Know
Slower-than-expected growth in height and weight can indicate
lack of essential nutrients.
Constant tiredness and low energy levels may suggest a deficiency
in iron, vitamin B12, or
other nutrients.
Weak immune system and frequent infections might indicate a lack
of vitamins like C, D, or zinc.
Brittle, thinning, or falling hair can be linked to a lack of protein,
iron, or biotin.
Persistent dry skin, eczema or rashes may be signs of deficiencies in
fatty acids, vitamin A, or zinc.
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child's nutrition?
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