8 Warning Signs of Poor Digestive Health You Shouldn't Ignore

Constant bloating after meals can indicate poor digestion or issues like irritable bowel syndrome.

Feeling tired after meals may indicate your digestive system is struggling to process  food efficiently.

Difficulty passing stools regularly may be a sign of sluggish digestion or insufficient fiber and hydration.

Regular heartburn or acid reflux may suggest gastroesophageal reflux disease (GERD)

Ongoing pain or discomfort in the abdomen can indicate digestive disorders like IBS or ulcers.