Yashoda Hospitals > Diseases & Treatments >

Types, Causes, Symptoms, Risk Factors, Complications, Prevention, Diagnosis and Treatment

How is Runner’s Knee prevented?

To prevent this condition from developing, certain preventive measures can be taken:

  • Stay in shape and maintain weight
  • Stretch and exercise daily
  • Gradually increase training
  • Use proper running shoes
  • Use the proper running form
  • Get expert guidance before running for long periods of time
    Runner’s Knee prevented

    Enquire Now

    • Yes Same as WhatsApp number

    • By clicking on Send, you accept to receive communication from Yashoda Hospitals on email, SMS, call and Whatsapp.

    How is Runner’s Knee diagnosed?

    The diagnostic tools used are:

    • X-rays
    • CT scan
    • MRI Scan

    We have a special orthopedic unit open round the clock with a senior doctor available 24/7 in Yashoda Hospitals, Hyderabad. We have provided impeccable services to our patients throughout the years and that makes us one of the best hospitals near you.

    What is the treatment for Runner’s Knee?

    Common treatment procedures are:

    • Resting: Resting your knee enough is extremely necessary if you have a runner’s knee.
    • Use ice on your knee: Icing the knees after exercise often helps.
    • Medications: When the pain gets unbearable, doctors recommend pain relievers, such as NSAIDs, ibuprofen, acetaminophen, etc.
    • Physical therapy and exercise: Specific exercises recommended by the therapist strengthens the muscles that support the knees and also control limb alignments.
    • Surgery: There are various surgical procedures like arthroscopy and realignment used in runner’s knee treatment. In arthroscopy, the doctors insert a fine device equipped with a camera to see and remove the damaged cartilage. Realignment, on the other hand,  is performed in very severe cases. This procedure involves realigning the angle of the kneecap or relieving the pressure on the cartilage.

    At Yashoda Hospitals Hyderabad, we provide one of the best treatment facilities to our patients with the help and support of our top experienced doctors in India making us one of the best hospitals near you.

    Know More Osteonecrosis of the knee

    Read More Information

    Book Doctor Appointment

    Book Appointment
    Book Online Doctor Appointment

    Online Video Consultation
    Search Specialty Doctor

    Book Doctor Appointment
    Health Packages

    Health Packages

    References

    Disclaimer: The information provided herein is accurate, updated and complete as per the best practices of the Company. Please note that this information should not be treated as a replacement for physical medical consultation or advice. We do not guarantee the accuracy and the completeness of the information so provided. The absence of any information and/or warning to any drug shall not be considered and assumed as an implied assurance of the Company. We do not take any responsibility for the consequences arising out of the aforementioned information and strongly recommend you for a physical consultation in case of any queries or doubts.

    Need Any Medical Help?

    Talk to Our Health Care Experts!

    doctor avatar

    Need Any Medical Help?

    Have any Questions?