Changing Perspectives: Let’s Talk About Obesity

Changing Perspectives: Let’s Talk About Obesity

by | Mar 7, 2023

“Changing Perspectives: Let’s Talk About Obesity” –  Welcome to our podcast on obesity, a condition that affects millions of people worldwide. In this episode, we dive into the science behind obesity, exploring the various factors that...
Valvular Heart Disease

Valvular Heart Disease

by | Feb 6, 2023

Valvular heart disease occurs when one or more valves in your heart get damaged. It is usually observed in the elderly population between 70 and 80 years of age. Causes of valvular heart disease include wear and tear with age, infections, heredity, and other heart...
Fitness and Heart Health

Fitness and Heart Health

by | Feb 6, 2023

Heart health is important for overall health and well-being. To maintain a healthy heart, it is important to manage stress levels, get enough sleep, eat a balanced diet, exercise regularly, and avoid smoking and excessive alcohol consumption. Additionally, it is...
Sports Medicine and Injuries

Sports Medicine and Injuries

by | Feb 6, 2023

Sports-related injuries are frequent and can affect your bones, muscles, tendons, ligaments, and other body parts. Many minor injuries can be treated at home using rest, ice, compression, elevation, and over-the-counter painkillers. However, some injuries need medical...