Selfie Elbow

Selfie Elbow

Selfie elbow is an overuse injury; only conscious efforts to take pressure off the elbow may be of help. Sonal, Akhil, Varun and Lalitha have two things in common, their obsession for taking selfie photos, and their suffering from painful elbows. What is now...
How to treat Neck Pain and Problems?

How to treat Neck Pain and Problems?

Do you know that neck pain can be a symptom of a more serious health problem? Neck pain occurs when the neck muscles are strained due to poor posture. If you are working at your computer for long hours, you are sure to develop neck pain. In most of the cases, poor...
How to diagnose and treat Sciatica?

How to diagnose and treat Sciatica?

Pain down the back, outside, or front of the leg may be Sciatica The sciatic nerve branches from the lower back to hips and buttocks. Sciatica is a symptom of spinal disorder marked by inflammation, pain and numbness of one leg. Its occurrence is usually due to...